| |
| |
Search
Bob's Notes |
|
|
 |
| |
|
|
|
|
Welcome BACK to BodyChangers!
(Friday, November 24, 2006)
Well, it's been a long time coming, but we've un-officially launched the new BodyChangers site. Of course, "new" is a tad misleading, because it's really the same content (at least for now) that has been on the si
 Read
More... |
|
|
Sending in the BodyLogix Challenge Packet
(Saturday, January 27, 2001)
So it's been since December 18, 2000 that I've been done with my BodyLogix challenge, but I'm actually just now getting around to sending in my challenge packet. The essay-writing process w
Read
More... |
|
|
Body-for-Life Challenge 2001
(Tuesday, January 30, 2001)
Ok, mentioned it briefly above, but this is the OFFICIAL announcement that I have started the Body-for-LIFE challenge, Round 1. This page is getting FAR too full to track another challenge, so I'm moving the tracking of this chall
Read
More... |
|
|
German Volume Training - The results are in!
(Monday, January 29, 2001)
Well, as mentioned in the December 23 installment, I've been doing German Volume Training for the past 5 weeks - which turned out to be 6 "cycles", or rotations through the routine. Today, I got my bod
Read
More... |
|
|
I just wanted to share this with you all...
(Friday, January 19, 2001)
I just wanted to share this with you all, because I'm sensing the next step in the evolution of BodyChangers, and I'm pretty excited about it. I'll try to give you the Reader's Digest version. Basic
Read
More... |
|
|
15 More minutes of fame....
(Wednesday, December 27, 2000)
After posting the sample professional pics from my last challenge, I was truly honored by one of the founders of the Body for Life Yah
Read
More... |
|
|
Moving Forward with German Volume Training
(Saturday, December 23, 2000)
After my first Body-for-Life challenge earlier in the year, I first considerd German Volume Training...which, in a nutshell, is a program design for growth through volume. That is, a lot of "time under tension" through multi
Read
More... |
|
|
Brush with Fame
(Friday, December 15, 2000)
From time to time, Bill Phillips - the creator of the Body-for-Life program - has online chat sessions to answer questions about the program, and just generally converse with t
Read
More... |
|
|
After I completed my first BFL challenge...
(Friday, October 20, 2000)
After I completed my first BFL challenge, I had the thought (as do, I think, many others) that I would really like to become a certified Fitness Trainer. It would be just another way to share the benefits of Physique Transformation wi
Read
More... |
|
|
Well, I have decided to take the BodyLogix challenge.
(Monday, September 18, 2000)
Well, I have decided to take the BodyLogix challenge. After talking with Tom Anthony Roehl
Read
More... |
|
|
|
|
| |
|
|
|
|
